Today’s thankfulThursday prompt was to be thankful for health. My first reaction was to laugh it off. Thankful for health ? Was it a joke for an obese person like me , who also does almost negligible workout and can binge eat at any stress trigger.
But wait , isnt the real purpose of this prompt is to ignore the negatives and for a moment thank God/life/yourself for whatever blessing you have ? Phew ! So let’s see,
- I walk , talk , eat ,breathe , smile and sleep well.
- I have no fatal disease right now.
- I have some hormonal imbalances related to my weight but those can be fixed with diet and exercise.
- I am quite flexible with yoga poses and I enjoy them thrice a week.
- I have a good stamina to walk long distances, even if slow.
- I have good skin and hair so far. And with my current focus on natural products , I feel they are feeling a lot better.
And as Becca asks us to check what needa our focus ? Slow change or no easy result can lead to obsession on problems alone , but it should not be my excuse for not trying for a solution. I have not given up on myself yet , coz if not I , who will push me to be a better , healthier version of myself ?
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Spread the word:
That’s the spirit! We are indeed very blessed ❤️
You write you bravely Pratibha! I loved the honesty of it!
A short and sweet, light read that makes one accept self as it is!
Anagha recently posted…. Indebted To Health
Interesting write up. It is within us to motivate and push ourselves to come out of our comfort zone and be fit.
Pratibha, your post is so inspiring. I always believe that God has given all of us so many talents, only we have to search them within.
Thank you for sharing your blessings — and connecting with Nurturing Thursday!!
No matter what our problems may be, there is always someone else who would love to have them.