#thankfulThursday – Health & the struggle for a good one !

Today’s thankfulThursday prompt was to be thankful for health. My first reaction was to laugh it off. Thankful for health ? Was it a joke for an obese person like me , who also does almost negligible workout and can binge eat at any stress trigger.

But wait , isnt the real purpose of this prompt is to ignore the negatives and for a moment thank God/life/yourself for whatever blessing you have ? Phew ! So let’s see,

  • I walk , talk , eat ,breathe , smile and sleep well.
  • I have no fatal disease right now.
  • I have some hormonal imbalances related to my weight but those can be fixed with diet and exercise.
  • I am quite flexible with yoga poses and I enjoy them thrice a week.
  • I have a good stamina to walk long distances, even if slow.
  • I have good skin and hair so far. And with my current focus on natural products , I feel they are feeling a lot better.



And as Becca asks us to check what needa our focus ? Slow change or no easy result can lead to obsession on problems alone , but it should not be my excuse for not trying for a solution. I have not given up on myself yet , coz if not I , who will push me to be a better , healthier version of myself ?

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Healthwealthbridge

Author: Prats

It's not the dramas or the stories, but actually the people touched by them who taught me how to appreciate these stories, the different medium of expressions, and how to believe that even fictional characters can give hope and smile to so many people around the world. A reader first and obsessive reviewer of things I love, I write when I am deeply touched by a story or a moment. You can find most of my ideas and thoughts first expressed on Twitter - @i_read_write

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